How long is the juice aisle at your local grocery store? There are all different kinds of fruit to turn into juice of course, but now we are offered cold pressed juices, organic juices, low calorie juices, and numerous other combinations so as to appeal to every shopper’s needs. It can be confusing to decide on the one that is best for your body, especially if you have specific health concerns.
Have you ever thought of doing a juice cleanse?
A juice cleanse is when a person decides to consume only juice for one day, or a few if they are very determined. This type of crash diet should not be attempted without first consulting your doctor on its merits and safety (more…)
22 Jan 2016