Salsa dips

Recipes with Hummus 5 Ways You Never Knew You Could Use Hummus

Hummus dips

When most people think of hummus, they think of hummus dip, with some veggies or chips on the side for dipping. But hummus is far from limited to just a dipping sauce; it can be a fantastic way to get extra protein in your diet and swap out bad foods for good ones, instantly. Since hummus contains high levels of vitamin C and iron, as well as vitamin B6 and folate, (as well as no cholesterol or saturated fat) many people try to incorporate hummus into their diets as much as possible. If you love hummus, but aren’t sure what else to do with it, check out these 5 recipes with hummus, for some great alternative hummus ideas:

1. Breakfast of Champions
Hummus contains vital amounts of protein and lysine, and can really give your the boost you need in the morning. In fact, two spoon fulls of h (more…)

05 Jul 2015

How to Make Authentic Mexican Salsa in 5 Steps

Fresh salsa

Have you ever wondered how to make authentic Mexican salsa? If not, you probably should: Salsa nutritional facts are encouraging (a 2-tablspoon serving has as few as 10 calories), and there are plenty of delicious recipes using salsa that go far beyond the standard bag of tortilla chips.

There are many different types of salsa, but some of the easiest to make at home are pica de gallo salsa dips. Also known as salsa fresca or salsa Mexicana, this traditional salsa is made with just a few raw ingredients that are easy to throw together for use in a wide variety of meals. Here’s a beginner-friendly guide of how to make authentic Mexican salsa in five steps and just (more…)

08 Dec 2014