Healthy lamb recipes

The Amazing Nutritional Benefits of Hummus

Cucumber cups recipe

Although hummus dips only stepped into the American food spotlight in the 60s, the tahini chickpea-based dip has been gracing dinner tables since the early 13th century. History tells us that chickpeas were introduced to the Middle East 7,000 years ago, and since then, variations of flavors of hummus have been popping up all over the continent.
Every basic hummus recipe contains five ingredients: chickpeas, tahini paste, lemon, and garlic. To that, many add additional spices and sometimes even different vegetables. For example, roasted red pepper hummus dip recipes and edamame hummus are two popular flavo (more…)

27 Jul 2015