Herbs and spices are an incredibly fun and easy way to test out your culinary skills and experiment in the kitchen. Spices originate from flowers, fruits, seeds, barks, leaves, and roots. They also contain antibacterial and antiviral properties. Their health benefits are immense: they contain unique anti-oxidants, essential oils, vitamins, phyto-sterols, and other nutrients such as B-vitamins and trace minerals to help us fight against germs and boost our immunity level. Check out the awesome ways you can get started with using these ingredients if you don’t know how to cook with spices.
Use Spices Normally
Spices are often great on their own! Spices like fennel pollen are versatile, so they can be used almost endlessly. (more…)
23 Nov 2015