Three Myths About Chocolate Debunked
Look: everybody loves chocolate, especially women. And that’s not a stereotype! Let’s be honest, ladies — we really love chocolate. Of course, even if girls have a bit of an edge, everyone does love chocolate, with 91% of women and 87% of men eating the sweet. While America consumes a great amount — 20% — of the world’s chocolate, people all over the world are susceptible to a love of chocolate, with Europe account for 50% of its total sales in retail. In fact, we love chocolate so much that some of us feel “chocolate guilt”. It’s true that some major brands of chocolate aren’t good for you; but that’s because this kind of chocolate is being packed with unnatural ingredients. Chocolate at its most natural — particularly organic dark chocolate — has many benefits. There are so many myths surrounding chocolate; so we decided to go ahead and dispel some of them. That way, you can enjoy chocolate the way it should be enjoyed: without guilt, and wholeheartedly.
Myth #1: Chocolate Has Zero Health Benefits
In today’s world, you’d think that all chocolate is just straight sugar! As matter of fact, there are many different types of chocolate available. Pure dark chocolate, especially organic dark chocolate, has plenty of benefits. It’s true that the less refined sugar and chemicals are packed into chocolate, the healthier it is. Organic dark chocolate is not always unsweetened chocolate, although it can be. If you wanted it sweetened, it can simply be sweetened in a more natural way. Organic dark chocolate has been linked to health benefits such as increased antioxidants and fiber. It also improves blood flow and can lower your blood pressure. Organic chocolate can lower your risk of cardiovascular disease. It can even protect your skin from the sun and improve your brain function. As we know, chocolate also tends to relax people and make them feel better! Plus, contrary to popular belief, chocolate is not high in caffeine. A single ounce of milk chocolate contains only five to six milligrams of caffeine. This is far less than the amount found in not coffee but also tea and soft drinks. However, it’s still enough to give you a little boost of energy.
Myth #2: The Production Of Chocolate Is Bad For The Environment
There’s a wide belief that chocolate, like other wholesale products, cannot be made in a way that doesn’t hurt the environment. Chocolate is made from cacao beans, which come from the delicate cacao trees. Wholesale professional chocolate can be made in an environmentally friendly manner. Organic chocolate can be made in the shade, which means that the trees used aren’t scorched, and aren’t placed in unnatural direct sunlight. It encourages growth in the most natural way possible. While shade-grown chocolate is not as plentiful as chocolate that comes from cacao produced in cacao farms, it is of a higher, organic quality. Shade-grown chocolate has other benefits as well. Its production supports local communities. By allowing communities to take part in the growth of organic chocolate, wholesale chocolate suppliers are encouraging not only environmental growth but human growth.
Myth #3: Chocolate Is Just For Candy
In fact, chocolate is not just for candy. Chocolate and cacao powder can be used to make healthy energy drinks, and is commonly used in baking. By using organic cacao powder in baking rather than mixes or overproduced cacao powder, you achieve not only greater health benefits, but a better taste. There’s no comparing organic cacao powder to refined, chemically processed cacao powder. The results are radically different. Of course, through all of this we don’t mean to say that candy is a bad thing — but don’t miss out on the chance to make your own!
There are plenty of reasons why people not only eat chocolate today, but have been eating it for centuries! So next time someone asks you why you’re eating chocolate — just take another bite.