Peanut Snacks You Can Take On Your Next Airplane Ride

Good cholesterol in peanuts

A great snack for on the go travel is cheddar cracker snacks with peanut butter spread on them. These are easy to find in your local grocery store and the peanut butter inside has many great health benefits for you. When traveling, it can be hard to find healthy snacks that can go through security and that are low calorie and nutritious. We often find ourselves relying on fast food we find in the airport, or stuffing crackers and greasy potato chips in our bags. We have to be sure not to carry anything liquid in our carry on, and thus that can limit some of our other favorite treats and beverages as well.

If you want to know some great peanut snacks that you can take on the next trip you take, read on! You’ll be surprised to know what the benefits of all of these peanut snacks are. Peanut calories are much less than those in a bag of potato chips, and the nutritional value of raw peanuts is great! If all else fails and you have no idea what to bring with you, just pack some natural, raw peanuts. Your body will thank you! There is a good amount of good cholesterol in peanuts.

Peanuts are one of the healthiest nuts to eat and are very rich in energy (about 567 calories per 100 grams). If you need an extra boost of energy without relying on coffee or an energy drink you should take some peanuts with you in your bed. This is especially important for those who are on a quick business trip and have a lot to get done and need to be productive.

Another great benefits of eating peanut snacks is that no peanuts are genetically modified! All peanuts are natural and non-GMO that are on the market.

Great peanut snack ideas include peanut butter sandwich crackers, peanut butter and apples or peanut butter celery, peanut butter and jelly sandwiches, trail mix with peanuts in it, or a mag of roasted peanuts. These tasty ways to enjoy the good cholesterol in peanuts!

You can even add your own flavors to peanuts yourself by coating them in spices like cinnamon, or for a more savory take, try sweet and spicy nuts with brown sugar, butter, Sriracha Asian hot chili sauce, and chili powder.

Other peanut snacks to enjoy include peanut butter stuffed pretzels, peanut butter and jelly energy bites, peanut butter cheerio bars, and crockpot peanut clusters. The recipes for all of these delicious peanut recipes are easily found online. These delicious ways to enjoy the good cholesterol in peanuts will be great to take with you on your next trip. Which one is your favorite? Let us know in the comments!

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