Meaning of enchilada

Make Your Mexican Restaurant Experience a Healthy One with These 6 Tips

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The most popular style of food in the United States is Mexican. One out of every ten restaurants serves some Mexican cuisine items.. There were at least 38,000 Mexican restaurants in the country in 2011. Ingredients for Mexican food can be found in more than 71% of American homes. Many people think eating it is unhealthy but it does not have to be. Here are some ways to enjoy going to the local Mexican restaurant and getting a healthy meal.

  1. Skip the chips and salsa. Many of us enjoy the hot chips and tasty salsa that is ubiquitous at most Mexican restaurants but they can add a ton of fat and calories to our meal. The best way to not eat the chips and salsa is to ask the waiter not to bring it. The chips a (more…)

06 Nov 2016