If you are looking to try food that is interesting, spicy and fresh salsa calories are great ones to add to almost any dish. But what is salsa? And how do you use it? That depends who you ask. Even the definition of classic mild salsa dip can be open to debate. There are cooked salsas and uncooked salsas and even recipes using salsa as an ingredient.
For some people using salsa nutrition can be a concern. But in many types of fresh salsa calories tend to be pretty low so it is a great choice either as a dip or as part of a recipe. Chock full of vegetables, and sometimes even protein packed beans, salsa can be a great way to add flavor without adding a whole lot of other unwanted things like fat and cholesterol.
With so many recipes with salsa dip out there, it can take a little experimentation to find your favorites. But remember, when it comes to adding flavor to your food few things give as much bang, and variety, for the buck as the fresh salsa calories straight from the jar.
04 Mar 2013