Monthly Archives: October 2014

Looking for Healthy Salsa That Will Still Wake Up Your Taste Buds?

How to make authentic mexican salsa

Did you know that, according to Fox News, salsa is now the most popular condiment in the United States? Thanks to an increased interest in healthy eating, different types of salsa, from those based on classic southwestern salsa recipes to hearty black bean versions, regularly fly off the shelves. Salsa nutrition, when compared to ketchup, relish, and other more traditional American condiments is robust, so its popularity isn’t terribly surprising.

That being said, not every type of salsa is truly all that good for you. Fresh salsa calories may b (more…)

06 Oct 2014